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Greenbuds is a project which supports individuals to access the outdoors to improve mental health and wellbeing. Participants in the project find that time spent in the natural environment can be beneficial, reducing stress and anxiety, lifting mood and building confidence. Activities include bushcraft skills, environmental art projects, photography, conservation work and outdoor learning.
The project ensures that participants are at it’s heart, involved in it’s planning, decision-making and development. This approach also supports the recovery focused nature of Wellbeing Works as it enables participants to achieve their goals and recognise their unique skills, talents and experience.